"Writing a book is 10% inspiration and 90% not being distracted by the internet.” George Dyson
Facebook. Twitter. Buzzfeed. Instragram. Pinterest. Goodreads. And so many more. I mean just the internet in general. These potential distractions all make it easier than ever to avoid writing. We get sucked into this world of cuddly puppy photos, recipes, and political rants not to mention cat videos and e-postcards created by friends and relatives. What's a writer to do?
Lately I've been using Freedom, an inexpensive program, to minimize distractions (aka the internet). You tell the program how long you want "freedom" from the internet and it blocks you for that amount of time. To regain access before the time has expired you have to restart your computer. You can use the trial version five times before you must switch to a paid version. There's also Anti-social which only blocks social media. That way, you can do research, but not check Twitter. Freedom and Anti-social are not magic bullets.
I still find myself trying to click to Facebook before I realize what I'm doing. But once I remember my "freedom," I get back to work. Maybe these will work for you!