"The calm mind allows one to connect with the inner self . . . the very source of our being. That's where the music lives. That's where my music comes from." - Clarence Clemons
Writing practice is one way to write. It is so much more than mere “practice.” Even when I am working on a project, part of me is doing writing practice. I write much of my work in short spurts of timed writing. I am in the pressure cooker. It is a way to keep going for the short run and also for the long haul. It is a way to not think too much about what is next. It is a way to move on.
Writing practice calms the mind. Similar to meditation, it's a way to observe the mind. In writing practice, thoughts download and the mind flashes on the way it first captures something. You make connections using writing practice that you might not make with the rational mind.
In writing practice, you don't question. You don't judge. You don't ask what is next. You pick the topic and go. And so it’s a way to get unstuck. You just go. But you keep the place you want to land in the corner of your mind. You head away from it, but since you have it in the corner of your mind, you will wind up there. It's the same reason they tell you in driver's education not to look at the headlights of oncoming cars. If you do, you’ll wind up driving right into someone else. Your hands will follow your eyes turning the wheel ever so slightly and you'll risk a head on collision.
But in writing practice, you use that reflex to your advantage. Say I want to write about Morgan, our yellow Labrador, but I don't just want to write, "Morgan is a dog. He is yellow, gold and copper." Instead, I'll start writing about the weather, about how dry it is and how the trees are wilting and how it makes me sad. Eventually, I will begin to write about how Morgan is responding to the weather. His coat is dry and he drinks so much more water than in a regular year and how I have to take care not to run with him when it is too hot and that I must carry extra water for him so he doesn't get dehydrated on our runs.
And then I will write about how sad I am that he ages so much more quickly than we humans and how I am afraid for the day he will die because, since I love him so in the present, I will miss him so desperately when he is gone.
And I might notice how easily my mind spins into the future and into fear and how the only solution is meditation or, with writing, writing practice, because it brings us back to the present moment where Morgan is right here, next to my feet, breathing steadily in a dream-filled sleep, his paws vibrating ever so slightly.
That is how it works. You move seamlessly from one thing to another. Or sometimes, not so seamlessly. But you move anyway following the mind’s natural rhythm. It’s the way the mind moves and even if the segues seem awkward in writing practice, when we go back to edit, they make sense.
The mind always takes some time to settle. That's what writing practice lets us do as well. It gives the mind a chance to settle naturally. The mind is like a jar filed with rocks, water and sand. You shake it up and it becomes murky and you can't see the rocks. All you see is brown sludge in the jar. And when you set the jar down on the table, you can't make it settle. You can't pound the jar on the table or move it around to make it settle. It won't settle that way. You have to wait. You have to let gravity do its thing.
Eventually, the water will begin to clear. The sand will sink to the bottom and, in time, the rocks will drop and the sand will drop around them and the water will turn clear again and you will be able to see it all. But it has to have its own process. It has to have its own time. That's what you do in writing practice. You keep your hand moving as things settle. You let the mind settle and the water will rise to the top as the sand and rocks drop away. The things that obstruct your view will fall, sifting to the bottom of the jar and you will be left with the clear water. Your view will be universal.
Those are a few ways I use writing practice. If you use writing practice, I’d love to hear how you use it. Please feel free to leave a comment below.